UK midge forecast

Mountain encounter guidance · Beta

Midges today and through the forecast week: compare Scotland, Wales and English hill areas, then check the timing and height of your day.

Where midges may be least troublesome

Lowest encounter risk first. A higher score means more potential nuisance, not better weather.

How to read this forecast →

Wednesday 14 October 2026

  1. Angus Glens

    Lochnagar, Glen Shee and the Angus hills

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  2. Argyll and Loch Lomond

    The Arrochar Alps, Crianlarich and Argyll hills

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  3. Cairngorms

    The Cairngorm plateau and eastern high tops

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  4. Clwydian Range and Berwyns

    The Berwyns and northeast Wales

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  5. Eryri (Snowdonia)

    Yr Wyddfa, the Glyderau and the Carneddau

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  6. Lake District

    The Lakeland fells

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  7. Lewis and Harris

    The Harris hills and Clisham

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  8. Lochaber

    Ben Nevis, the Mamores and surrounding ranges

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  9. Mid Wales and Cambrian Mountains

    Cadair Idris, Pumlumon and the central Welsh hills

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  10. Monadhliath and Creag Meagaidh

    The Monadhliath, Creag Meagaidh and Laggan hills

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  11. North Pennines

    Cross Fell and the North Pennine moors

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  12. Northumberland and Cheviots

    The Cheviots and Northumberland's higher hills

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  13. Northwest Highlands

    Wester Ross, Assynt and the far northwest

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  14. Peak District

    The Dark Peak and higher moors

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  15. Perthshire Highlands

    Schiehallion, Ben Lawers and the Perthshire ranges

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  16. Skye

    The Cuillin and Skye's higher hills

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  17. Southern Scotland

    Galloway, the Borders and the Southern Uplands

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  18. Yorkshire Dales

    The Three Peaks and surrounding fells

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    0Low
    Approach
    0Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  19. Bannau Brycheiniog (Brecon Beacons)

    The central Beacons, Black Mountains and Fforest Fawr

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    1Low
    Approach
    1Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band
  20. Dartmoor

    The high moor and tors

    Why? Few calm spells: wind helps limit midge activity. Sheltered spots may differ.

    Encounter risk
    1Low
    Approach
    1Low
    Mid-slopes
    0Low
    Summit
    0Low
    Peak periodNo distinct peakLocal time, most affected band

Beta. An encounter guide, not a measured insect count or a probability of being bitten. Local wet ground, woodland and wind shelter can change conditions sharply. Check the full mountain weather before choosing a route.

Weather data: Open-Meteo (CC BY 4.0). Adapted by Mountain Weather.

Forecast run: 14 October 2026 at 15:27 UTC.

Where will midges matter on your day?

Choose an area, then compare the days and height bands. For a rest stop or a camp, the sheltered approach can matter more than the summit. The daily peak period helps you see whether your start or return coincides with more favourable conditions for midges.

Planning further ahead? This is a weather-led outlook for the available forecast days, not a prediction of insect numbers for an entire season. A summer trip still needs a plan for midges even when the current week looks quiet.

What makes a midge day?

Wind and shelter

Calmer spells and sheltered terrain are more favourable. A still glen, woodland edge or lee slope can feel very different from open ground nearby.

Moisture and timing

Mild, damp weather can support activity. Check the peak period for each height band, rather than treating the whole day as equally favourable. All times are local.

Height and exposure

Wetter lower ground is often more productive, but a calm spell can still allow midges high on the hill. Summit height alone is not a guarantee of relief.

Midges on the hill

Each area separates approaches, mid-slopes and summits. The overall score reflects the most affected height band, so a breezy summit does not hide nuisance on the walk in. See how the forecast works.

For wider seasonal context, VisitScotland's midge guide explains the influence of still, damp weather and dawn or dusk. That general advice is separate from our weather-led regional forecasts.

Useful before you head out

For advice on treating bites or a serious reaction, use current NHS insect bite and sting guidance.

What is a mountain midge forecast?

It estimates how favourable the forecast weather is for encountering biting midges. It is an encounter guide, not a measured insect count.

When is midge season in the UK?

Midge activity is most often associated with the warmer months, particularly in damp western and northern areas. The exact start and end vary with local weather and habitat.

Do midges occur on mountain summits?

They can. Exposed, breezy summits are often less favourable than sheltered lower ground, but elevation is not a guaranteed cut-off during a mild, calm spell.

How can walkers reduce midge encounters?

Check the forecast timing, favour airier locations where appropriate, cover exposed skin and carry a suitable insect repellent. Always make route decisions around the full mountain forecast, not midges alone.

For outdoor websites and trip planners

Midge guidance for your visitors

Help walkers and campers check the likely nuisance alongside the mountain weather. Midge forecasts are available with our paid API plans, with coverage and access confirmed before integration.